Reach Out • Schedule Your Free Consultation

Reach out about therapy in

Oregon or Washington

LGBTQ+ and neurodivergent-affirming
online, and at your pace.

The hardest part is the first message. After that, it’s just a conversation. Tell us as much or as little as you want — no intake script, no bot, no wrong way to start.

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How to reach Soma Roots Therapy

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EMAIL

info@somarootstherapy.com

Best for questions, scheduling, and general information.

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PHONE

(360) 218-5040

Call or leave a confidential voicemail any time.

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FAX

(360) 323-8910

For records, referrals, and other documents.

ALREADY A CLIENT?

Message your therapist or anyone on the team through the Jane App portal — it’s secure and goes straight to the right person.

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Important notice about communication and privacy

We welcome your inquiries and look forward to connecting with you. To protect your privacy and your safety, please read these guidelines before reaching out.

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NOT FOR CRISIS OR URGENT SITUATIONS

Email and phone are not monitored 24/7. If you are in a mental health crisis, severe distress, or having thoughts of self-harm, please don’t wait for a reply — call or text the Suicide & Crisis Lifeline at 988, call 911, or go to the nearest emergency room.

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NO THERAPIST-CLIENT RELATIONSHIP

Sending an email or leaving a message does not establish a therapeutic or therapist–client relationship. A formal professional relationship begins only after an initial consultation, mutual agreement, and completed intake paperwork.

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PROTECT YOUR PRIVACY

Standard email is unencrypted and is not a secure way to send sensitive personal information. Please keep messages to general inquiries, scheduling, or insurance questions — and save detailed personal history or specific therapeutic concerns for a secure conversation.

Already a client? Use the Jane App portal for anything you’d like to keep secure. It goes straight to your therapist or the right person on the team.

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What happens after you reach out

So the wait between your message and our reply isn’t its own small anxiety.

01

You reach out

Email, call, or fax, whichever is easiest. Say as much or as little as you want.

02

A real person replies

Usually within one business day. We answer with warmth and candor; no bot, no intake script, no gatekeeping.

03

We talk for 20 minutes

A free consult by telehealth to see whether we’re a good fit. No pressure in either direction.

Not sure what to ask? That’s great. Surprises and unscripted moments are kind of our thing.

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EVERY QUESTION IS WORTHY

You don’t need the right words.
Just the first ones.

Every story matters. Soma Roots Therapy is rooting for you to reach out, in whatever way feels safe and true.

Soma Roots Therapy offers free consultations by telehealth throughout Oregon and Washington.